Counselling and Psychotherapy Providers (in alphabetic order): British Association for Counselling and Psychotherapy (BACP): www.bacp.co.uk/about-therapy/we-can-help Dynamic Change Consultants (DCC): www.dccclinical.com HelloSelf: www.helloself.com Nightingale Hospital: www.nightingalehospital.co.uk/mental-health-treatment and www.nightingalehospital.co.uk/bereavement Psychiatric and Psychological Consultant Services (PPCS): www.ppcsltd.co.uk Psychiatric Assessments (with Prescribing Capability and/or Onward Referral to Therapy if indicate):Central Stress Management (CSM): www.centralstressmanagement.com Mental Health Charities: https://hubofhope.co.uk Bereavement: Cruse: www.cruse.org.uk Online Support: NHS: www.nhs.uk/mental-health Mind: www.mind.org.uk GetSelfHelp: https://www.getselfhelp.co.uk/self-help Books: Insomnia: Insomnia and Sleep Problems Urgent Support: www.good-thinking.uk/urgent-support